Transforming the Darkness

This meditation is no ordinary mental exercise or meditation.

It is a full body immersion into what is possible when you start connecting back to your body on a deeper level, beyond the surface.

It is beyond what the mind alone can do. It is tapping into the underworld of the mind – the subconscious mind, the nervous system, the emotional field – the body, including a necessary declaration of spiritual sovereignty at the beginning that, in these times of spiritual warfare, are EXTREMELY helpful on a daily basis.

In less than 20 minutes you can release blocks that may have been there 20 years.

What would that look like for you?

If you were no longer looping in the SAME pattern that, despite your awareness and attempted forced actions or intellectual understanding, you keep doing the SAME thing, getting the SAME result over and over again?

If you UNTETHERED from the matrix-slave reality way of living, and tapped back into the DIVINE DESIGN of your soul blueprint?

If you said goodbye to the brain fog and confusion and heaviness that weighs you down, and experienced the radiant magnetic clarity that is your birthright?

You would experience so much more love. So much more freedom. So much more TRUTH and CONNECTION to that which is truly meaningful. You’d stop doubting yourself and show the fuck UP for why your soul incarnated here in the first place.

You would feel CHARGED with LIGHT because you know how to physically move the old and dense energy out of your body, and you could train your body to hold an amazing capacity of light, power, sovereignty, abundance, responsibility, etc.

You would help so many more souls from an aligned, abundant place.

You would realize that before a quantum LEAP in consciousness – there is a quantum crumble (the dying of the old pattern/story/character), and instead of letting it tear you up in circles, you would know how to move through it powerfully, gracefully, and authoritatively into a next level version of you.

It is SO POSSIBLE for you.

Below is the exercise where we will be going deep into the body, beyond what the mind can understand, places where the mind will resist, lock up, and do anything to avoid… you are about to learn that the body is STRONGER AND MORE POWERFUL than you thought. It CAN handle what the mind cannot.

You are about to learn how to FREE UP stagnant or scary energy in your body and watch your entire REALITY begin to shift-

For the body is an instrument; the body has its own programs and frequencies that are creating your experience a lot more than the mind alone. The body knows beyond the surface level of the mind the way you are programmed to act, the subconscious dominating influence on your conscious behavior (for better or worse), and what you attract vibrationally. In other words- we often don’t realize how much our body’s subconscious patterning is CREATING OUR ENTIRE REALITY AS WE KNOW IT, from the inside out. Many times if you are experiencing a “loop” or a pattern.. it is coming from a “block” within you, a block that you can transform quite quickly and simply when you know how.

This practice shows you how you “hack” the body.

And by hack it, I simply mean GETTING BACK INTO THE NATURAL WAY WE WERE DESIGNED TO BE IN OUR BODIES – not this matrix indoctrinated inverted way we were programmed to stuff everything down, lie to ourselves, and try to force and manipulate everything from the outside in.

There is a much easier, reasonable, natural way and it is built into your body. You just have to remember – through PRACTICE.

If you find yourself in a loop, it is because your mind and body have established a familiar pathway that is predictable, easy, and peaceful enough that it feels very SAFE in it- even if this “safe” pathway is keeping you extremely limited or in a negative self-fulfilling loop. More on this system another time.

I CHALLENGE you to do this exercise every day for 2 weeks or more – and see how your entire reality will shift from the inside out!!

GET OUT OF THE LOOP EXERCISE

Sit in a space that encourages relaxation – where you will not be disturbed. IF you feel like it, light a candle, some incense, and grab some crystals if thats your thing. Whatever makes you feel safe and connected. Get as simple or as wu as you want.

Before you start I highly recommend getting a notebook and pen and answering these three questions below. Do your best not to overthink it, just ask your brain the question and let it answer.

1. What is the repetitive pattern/loop/situation/problem that is bothering you?
2. Write down EVERY SINGLE THOUGHT you have around this experience. (Clean house. Get them all down and into paper. Note: it is often the THOUGHTS around the situation, not the situation itself, that is causing the feelings and loop.. ie “I’m not good enough, this always happens, I can’t do it, I’m cursed, somethings wrong with me, I’ll never get it anyways, I hate this, etc.)
3. After that, get clear on what the underlying emotion(s) around these thoughts (ie shame, fear, anger, grief, etc.).

Perfect. Let’s begin!

Here is the meditation audio:

NOTE: The mind work alone will not change your life, it is the mind work, WITH THE SOMATIC WORK and ALIGNED ACTION. 🙂

SO proud of you for taking the time to upgrade your body – allowing to let go of the old heavy patterns and be open to where SOUL is guiding you.

Do this practice everyday for best results. Do this meditation before you start your day to create a life of deeper sovereignty.

Thank you for all you are doing to assist in your ascension and the ascension of Earth!