I am currently experiencing more abundance in my life than I ever have before (after living perpetually in lack and poverty consciousness) – here I break down what ACTUALLY shifted everything for me (after years of reading and trying spiritual abundance jargon to no avail).
ABUNDANCE.
PROSPERITY CONSCIOUSNESS.
What does it feel like to you in your body?
What opportunities does it attract to you?
Do you feel it throughout your day, or are you stuck in a state of scarcity consciousness?
If you’ve been having a hard time with feeling abundant (or even safe) this is for you – I am about to break it down to the most simple and core teachings one needs to step into abundance without any of the extra unnecessary confusing bullshit (in my opinion/experience).
Coming Into Abundance Consciousness
As someone who has spent the majority of life in and out of states of lack consciousness/scarcity programming – this one means a lot to my heart.
It is not just about “money” – although money is certainly a magnificent energy that can send you spiralling into the abyss or flying into freedom.
My journey to higher, deeper states of abundance has revealed to me so much about who I really am.
It has not been easy.
I grew up with a single mom who constantly worried about money and struggled to make ends meet. I helped her declare bankruptcy when I was 13 and so many financial constrictions and fears arose on the daily that were openly expressed to my impressionable young mind- it always worked out in the end, yet it left a deep imprint on my perspective that I don’t ever have enough, that I’m not ever enough.
This illusion of deprivation haunted me in so many spooky ways.
This is the energy of lack and it can be so tricky when you are IN it, my friends. I feel like I could have a masters degree in lack consciousness or a phD in the state of not ever being enough.
Lack consciousness is a PROGRAM that gets downloaded, usually unconsciously through trauma – again the belief and experience of not being enough, not having enough – it feels very scary and shitty (frankly) AND it reflects to you in your reality as, you guessed it… CONSTANT STRUGGLE AND DIFFICULTY. Never having enough. Feeling unsafe and unstable.Constriction. Anxiety. Feeling like you aren’t/won’t be okay.
Again, it manifests best as money/resources but it can manifest itself in relationships, partnerships, energy, vitality, confidence, creativity, ideas, you name it. It doesn’t matter what you actually have or don’t have – if you are seeing through the lens it will never be enough and you will FEEL that lack in your body/nervous system in a subtle (or not so subtle) fight, freeze or flight kind of way.
Lack. We are here to bust it.
Lack is not good or bad in of itself – it is a consciousness that is dense and painful honestly – but as we awaken we see that it is a choice. And like everything – if we choose to let it go and step into abundance we have to first see it fully, accept that we HAVE been getting SOMETHING out of it (a sense of safety and familiarity), and choose to hold space for it when it arises (rather than identify with it) and truly let it pass away- or let the ego/false self that truly believes in it to be seen and die. So we can then reprogram our bodies with the codes of abundance.
When we have been conditioned with lack – as many of us have – like any ego identity it becomes familiar and addictive – even though it is painful. It makes the ego feel safe. It helps to realize this. Any time you are in a state long enough, it becomes your baseline and the body/subconscious becomes attached to it – which is why it can feel so hard to actually CHANGE (at first).
It is worth noting, like with ANY change you wish to pursue in life, that starting is the hardest part – or like Tom Petty said – “waiting is the hardest part”. You have to break through your own ceiling of doubt and what is possible and trust in the unseen/unknown almost blindly. You have to commit to something you never have before with no guarantee of what will happen, and be very aware and willing to stretch yourself. The good news is – once you do commit to this and bust through the hard initial change, you will develop positive momentum and it will get easier.
It took me going through a period of SUCH desperation, fear, and frustration – having literally less than $20 to my name for almost 2 months (which honestly felt like eternity) even though I was doing SO MUCH WORK, I was literally REPELLING MONEY everywhere I went! I was SO PISSED, scared, and at my ends WIT freaking OUT, to at last realize what it would take for me to finally let go of my lack consciousness of the past and commit to abundance consciousness now and going forward. It truly was and is an inner shift, that reflects to you in your outer reality.
I had to make the full body decision that, no matter what, I AM enough and I HAVE enough.
Easier said than done – but I truly have the simplest breakdown here – without any heady fluff.. only the REAL.
The 3 Core Teachings That Shift EVERYTHING
1. First, being open and willing to realize that deprivation IS truly an illusion of the dream/ego. That doesn’t mean it hasn’t been very real to you in your nightmare you may have made. However – deprivation does not really exist in the kingdom of God/NOW/who you really are. God – what you truly are – is inherently infinitely whole/abundant and always streaming life force energy to you – but you have to let it IN. You are actually designed to have your needs met always in all ways. That is what you ARE. If you are in deprivation, it means you are seriously blocking yourself off from your natural inheritance. This is not necessarily your fault because you have been born into dense human conditioning, but you have to take total responsibility for it (as we have to take total accountability for all “negative”and victim conditioning we have taken on in life, in order to liberate ourselves).
Lack consciousness can create what I call “anomalies” or feedback loops where you get so fixated on how broke(n) you are, that you block yourself from receiving what you want/need. Be willing to accept that you are creating the lack experience (without shaming/blaming yourself or anyone), and that it is possible for you to create an abundance experience (just a mustard seed of faith will do for now).
That said- the first step is to simply realize this truth in your mind.
2. Next.. YOU HAVE TO BE ABLE TO RECEIVE. Being receptive feels like being open – it feels like allowing. It feels like yes I am, yes I can. It feels like asking for what you want, and (importantly) actually LETTING IT COME IN by believing, trusting, and KNOWING that it can/will.
This was the biggest shift for me and is so simple, yet feels hard to put into words- especially when talking to someone who is in poverty consciousness/has been for a while. Ask and you shall receive. You have to figure out how to let yourself be energetically open to receiving what God is trying to give you – its a FEELING. You have to stop being in the energy of lack/fear/desperation/deprivation HOWEVER YOU CAN to stop blocking your blessings that are always trying to come in. Stop beating the drum that all is wrong with you/life.
Practice this now by closing you eyes and embodying the energy of “I can’t. No, I can’t have/do/be what I want, it isn’t possible for me, even though I want it. I can’t.” How does that feel? Do you feel the closed offness and block? This mentality does not allow space for things to come in and is totally capped. Now close your eyes and practice the energy of “I CAN have what I want. It is possible for me, there is a reason I want it, and God will provide for me. I open myself to receive, I give myself permission to feel the joy of receiving what I want.” Now how does that feel? Do you feel the ease of allowing and being open to God/What is? Can you notice the stark difference between these two distinct mentalities? Consciously practice both until it is so glaringly obvious when you are not letting yourself receive. Practice living your life in the receptive mode.
3. Now the REAL CHANGER: REPROGRAM YOUR BODY/SUBCONSCIOUS!!!!! This is what will actually shift your reality. You have to TRAIN YOUR BODY (subconscious) and NERVOUS SYSTEM to FEEL abundance.
Hint: if you’re in lack – start by practicing feeling SAFE in your body. In meditation, practice feeling safe, NOW (and in every moment that is to come) for at least 15 minutes a day (I recommend as often as possible throughout the day – coax your body into feeling SAFE however you can). As you start to feel safe/secure in your body, you can naturally expand deeper into training your body to be in states of gratitude, appreciation, joy, prosperity, and keep going.
Take time to imagine and FEEL as deep as you can in meditation: What would it be like if you had those things you wanted? If someone or something gave you what you wanted RIGHT NOW FORREAL – what does that feel like in your body? Imagine as deeply as you can – the subconscious does not differentiate between what you see in your mind and what you see in youra ctual external reality).
As you do this, you will EMBODY abundance consciousness – it will become your baseline, your body/subconscious will naturally be in these higher states and you will FEEL SO MUCH BETTER in your daily life. It will be so rewarding and enjoyable to you. Life will start to feel totally different. You will realize how rich you already are. AND you will naturally become magnetic/a vibrational match to ABUNDANCE in your material life too. New opportunities and ideas will flow to you that will match this new state of being.
You Have To Commit
The first step is to realize – which takes seconds when you are ready. The next step is to embody it. Embodying it is when things actually change for you, this is the actual work (or rather PLAY) of training the body to be in new states. Without training the body you will not notice any differences no matter how much you change your conscious mind. You have to commit to training the body. Do this, no matter how hard it may be at first, and day by day you will FEEL and SEE a small change that will turn into a BIG change. You have to commit everyday to this change – if you do, abundance is totally guaranteed and inevitable.
It really is that simple. As long as you fully dedicate to this process I have described, no matter what arises, it will work. Be patient and compassionate with yourself through whatever shifts arise as much as you know how.
This time, don’t just practice it for 3 days, get bored and forget about it, fall back into the conditioned pattern and be frustrated with yourself that “things just don’t work for you and you’ve tried it all”. Commit. I want this for you!
Helpful Tips
Like with anything in life – being playful makes this much more enjoyable and smooth.
I recommend Joe Dispenza’s morning meditations (linked below under resources) daily on YouTube as a supplement to make this much easier for you.
Your capacity to hold abundance in your body will shift everything – it is truly not material… the material is only the reflection OF IT. When you are truly in an abundant state of being, the less you care/worry about what manifests and how/when. It feels so good just to be alive. You will start to remember and KNOW what REAL abundance is within you. This is actually the best part.
The idea that spiritual people and poverty go together is dumb (no offense). Abundance is a state of BEING regardless of what possessions you have or don’t have. It is about feeling EXPANSIVE, FREE, UNLIMITED in the body. It is like having a superpower that will trump external reality. And honestly – the more good hearted people that have a ton of abundance in money, time, love, creativity, vitality, knowledge, etc. the more the world will be a much better place.
Humility is not thinking less of yourself, it is thinking of yourself less.
Your abundance and generosity has a powerful effect on not just you but the people in your life.
If you haven’t noticed there is a profound shift in human consciousness and reality. There is a natural shift in power happening right now where the energies that want to hoard everything for themselves (whether it is out of greed or scarcity – which is just two sides of the SAME coin) are all but being forcibly pushed into new ways of being. Abundance. All beings are worthy of abundance, and the abundance of one does not diminish the abundance of another. You will get what you give. As it says in A Course in Miracles: “to have all, give all to all.”
The meek shall inherit the earth.
What would you do with infinite abundance (that you already are as soon as you realize, accept, and embody it)?
How can you give yourself permission to FEEL more safe and abundant in your body everyday (from the INSIDE out)?
Conclusion
I hope this is helpful you all! Again this can be about the energy of money, but it can be applied to literally ANY ENERGY you want to experience. It has to be felt INSIDE YOU first – there is no tricking the universe.
ENERGY IS INFINITE. ENERGY can be abundantly magnetised TO you or totally REPELLED by you. It is your choice and YOU CAN CHOOSE WHATEVER YOU WANT – if you are in a repulsion loop of repulsing what you want, try the above EVERYDAY for at least 2 weeks straight (I recommend longer really) and come back and tell me what happens. Let it be that easy. You have got this.
Everything can be easier than you think – unless you DECIDE that it’s not by believing/telling yourself the same story that it’s so hard and out of reach for you. Every single story you tell yourself and believe, you will experience. That is why we must be so present with ourselves. There are no idle thoughts. All thought produces form on some level.
It’s not a complicated process at all – you just have to commit and break through the pain of the initial changes. Try not to fall off after a short period of time, return to the old self, and wonder why things haven’t changed. Be not discouraged if in the process, deep emotions or happenings occur to get you to RELEASE old energies (this is normal).
If you dedicate yourself fully to this everyday from now on (until you reach so much abundance its natural, embodied, you don’t have to even think about it/practice it because it’s like tying your shoes or saying your ABC’s) it is totally inevitable that you will see results. I promise. New energies, ideas, relationships, opportunities will start coming to you out of seemingly nowhere.
And if you want some extra support – book a session with me and I’ll be a mirror for you.
We are doing it you all!! Tons of love and thanks for reading.
Resources:
Joe Dispenza Meditation with SUPER AMAZING introduction about how these meditations will change your genes (epigenetics) AND your reality. I recommend doing this meditation 1-3 times FIRST to get your logical brain 100% on board: https://youtu.be/wtBr7OXRAXo?si=Sms7wf3Q_FSY15nM
Joe Dispenza 15 Minute Meditation – After listening to the one above, this quick one every morning and/or evening to start training the body for at least 2 weeks: https://youtu.be/A9IL42X4SM8?si=6cQcElKDMLKv8vyc
I AM wealth.
I AM wealthy in LOVE.
I AM wealthy in money.
I AM wealthy in time.
I AM wealthy in joy.
I AM wealthy in wisdom.
I AM wealthy in family and friendships.
I AM wealthy in adventure.
I AM wealthy in fun.
I AM A BILLIONAIRE in peace.
Transforming the Darkness 