How to Transmute and Integrate Deep Fears
Category Archives: mental
Creating The Life You Desire (From the Inside Out)
How to create from the inside out.
Creative Use of the Mind: Miracle Mindedness
Are you using your mind creatively or destructively? Human beings are meant to be free. When you begin to look around at the shackles we have all been in- it makes one wonder, how is this possible? While there are many different and even correct answers, it is often helpful to break it down furtherContinue reading “Creative Use of the Mind: Miracle Mindedness”
Breaking out of the Matrix: Thoughts
None but yourself can free your mind. -Bob Marley Thanks for listening 🙂
Biohacks of Vibration: Elevating Emotion (Theory & Exercise)
They say mind over matter; I would go as far as to say matter IS mind. In this article I wish to share a simple, yet profound exercise for raising your vibration and improving your daily life. “Until one makes the unconscious conscious, it will direct your life and you will call it fate.” -CarlContinue reading “Biohacks of Vibration: Elevating Emotion (Theory & Exercise)”
Anti-Inflammatory Potion for the Soul!
Chronic inflammation is a root factor of many diseases, from physical to psychological. Inflammation is at an all time high thanks to many lifestyle habits that have become a part of our culture: sugar, refined carbs, stress, additives, harsh chemicals in skin products, environmental toxicity, and many other factors. It is then very helpful to be aware ofContinue reading “Anti-Inflammatory Potion for the Soul!”
Regan Keely: Introduction to Life Coaching
What is life coaching and why have I decided to pursue this work?