They say mind over matter; I would go as far as to say matter IS mind. In this article I wish to share a simple, yet profound exercise for raising your vibration and improving your daily life. “Until one makes the unconscious conscious, it will direct your life and you will call it fate.” -Carl […]
Chronic inflammation is a root factor of many diseases, from physical to psychological. Inflammation is at an all time high thanks to many lifestyle habits that have become a part of our culture: sugar, refined carbs, stress, additives, harsh chemicals in skin products, environmental toxicity, and many other factors. It is then very helpful to be aware of […]
What is life coaching and why have I decided to pursue this work?