Chronic inflammation is a root factor of many diseases, from physical to psychological. Inflammation is at an all time high thanks to many lifestyle habits that have become a part of our culture: sugar, refined carbs, stress, additives, harsh chemicals in skin products, environmental toxicity, and many other factors. It is then very helpful to be aware of […]
Category Archives: mental
Regan Keely: Introduction to Life Coaching
What is life coaching and why have I decided to pursue this work?
