Tag: mental health

• Happiness IS the Way

  

  “There is no way to happiness, happiness is the way. There is no way to peace, peace is the way. There is no way to enlightenment, enlightenment is the way.” -Thich Nhat Hanh Happiness IS the way. This quote has been appearing in my mind a lot lately. I have been working super hard. Not…

  Regan

  December 31, 2025

  Uncategorized

  2025, 2026, accomplishment, alan watts, ascension, awakening, balance, calling, challenges, christ, consciousness, creation, duality, enlgihtenment, evolution, hapiness, happiness, hard work, life, love, manifestation, mental health, mindset, new age, new year, paradox, personal-growth, philosophy, presence, purpose, soul, spirituality, success, the fourth way, the law of three, thich nhat hanh, wisdom, writing, zen

• Airport Revelations: Sitting Alone at the Airport for 30 Hours

  

  This has been one of those catalyzing, initiating, WOW weeks my friends. One of those weeks where it is just one activation after another… and it’s only wednesday.. and I haven’t even made it to my travel destination yet! But I felt a deep call to share with you some of the incredible things I…

  Regan

  February 20, 2025

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  airport, ascension, awakening, awareness, carl jung, consciousness, family, god, inspiration, life, light, love, mental health, mind, mindfulness, revelations, source, spirituality, stillness, thoughts, travel, writing

• Fall in Love with Fear

  

  Here is a life changing practice.. what if you started falling in love with your deepest fears? I know that sounds super paradoxical- but such is life. This is a practice I have been implementing in my life recently, and I must say it is quite wonderful. It has assisted me in experiencing great shifts…

  Regan

  March 18, 2024

  Uncategorized

  anxiety, ascension, awakening, consciousness, darkness, death, duality, ego, falling in love, fear, healing, health, inspiration, joy, life, light, love, manifestation, mental health, mindfulness, negative, paradox, polarity, positive, practice, presence, shadow, shadow work, soul, spirituality, thoughts, wellness, wholeness