Tag: mental health
-
Gratitude as a Way to Sovereignty and Divine Protection

Gratitude is the first “gatekeeper” towards spiraling upward into more liberated and creatively empowered states of consciousness. If we forget to cherish the blessings we have and faithfully are creating, we come into states of lack, wanting, and desperation. It is natural to feel such states in transience, as we navigate the challenges and trials…
-
Why We Make Life Hard

Hey friends. Currently sitting at a cozy coffee shop outside in Vietnam – the coffee here is STRONG. And it comes in coconuts. It’s fantastic. It has been an incredible few months of travel that in a few weeks, will be coming to close for me. That said – so much experience and learning has…
-
Happiness IS the Way

“There is no way to happiness, happiness is the way. There is no way to peace, peace is the way. There is no way to enlightenment, enlightenment is the way.” -Thich Nhat Hanh Happiness IS the way. This quote has been appearing in my mind a lot lately. I have been working super hard. Not…
-
Airport Revelations: Sitting Alone at the Airport for 30 Hours

This has been one of those catalyzing, initiating, WOW weeks my friends. One of those weeks where it is just one activation after another… and it’s only wednesday.. and I haven’t even made it to my travel destination yet! But I felt a deep call to share with you some of the incredible things I…
-
Fall in Love with Fear

Here is a life changing practice.. what if you started falling in love with your deepest fears? I know that sounds super paradoxical- but such is life. This is a practice I have been implementing in my life recently, and I must say it is quite wonderful. It has assisted me in experiencing great shifts…
